Where we specialize in speed and strength training, along with dynamic youth development projects designed to build athleticism and confidence. With a background in competing as a professional track and field athlete and collegiate volunteer coach, my training principles and a commitment to age-appropriate, fun, and effective training methods, help athletes excel in their sport.
I’m a Corrective Exercise Specialist through NASM and bring years of experience working with athletes, ensuring every athlete receives tailored training to enhance their performance and overall well-being.
Join us and take the first step towards achieving your athletic potential!
University of Texas at Austin
Graduate
Bachelor of Science
Applied Learning and Development Concentration: Coaching Minor: African and African Diaspora Studies
2019
NIKE
2019 - 2023
TEAM USA
World Championship Medalist 2019
Olympic Medalist 2021
Mastermind Yoga Certificate
2021
NASM Personal Trainer
2023
NASM CES (pending)
2024
yoga
instructor
&
performance
trainer
Professional
Track and Field
Athlete
growth
Our programs focus on continuous personal and physical development, ensuring athletes reach new levels of success.
PERFORMANCE
We prioritize achieving peak athletic performance by designing effective, high-intensity training programs.
MOTIVATION
We inspire athletes to push their limits and stay committed to their goals through a supportive and driven environment.
Where we are dedicated to elevating the performance of elite athletes through specialized speed and strength training programs. Our hands-on approach is designed to help youth athletes unlock their full potential and achieve peak performance. At Intensify Your Intention, we recognize the unique needs of elite athletes and tailor our training programs based on thoroughly researched information. Our goal is to provide a comprehensive system that not only enhances your athletic abilities but also boosts your confidence on and off the field. Our services are built on a foundation of knowledge and expertise, ensuring that every aspect of your training is optimized for maximum results.
We believe in empowering athletes with the understanding of their own capabilities, fostering a sense of self-awareness that contributes to long-term success. Whether you're aiming to improve speed, build strength, or achieve an overall athletic edge, Intensify Your Intention is committed to guiding you on your journey to excellence
Champions in the Making: Youth Sprint Clinic is a premier one-day event designed to inspire and elevate young athletes. Hosted in Orlando, FL, at Dr. Phillips High School, this camp features an expert panel of Olympic athletes, top-level coaches, and a nutrition specialist.
Participants will enjoy interactive workouts, motivational conversation with an expert panelist, and access to exclusive giveaways, including event shirts, swag bags, and a chance to win a cash prize. This is an unmissable opportunity for youth to learn, grow, and sprint toward their potential!
WHAT Youth Sprint Clinic
DATE September 21st, 2024
LOCATION Dr. Phillips High School
AGES 6-17 years old
2023 Sprint Camp
Youth Sprint Camp
What
June 17th, 2023
Date
The First Academy
2667 Bruton Blvd
Location
AGES
6-18 years old
Payment link
MISSION STATEMENT:
Our mission at this camp is to empower athletes by providing a comprehensive understanding of sprinting preparations and fundamentals, unlocking their potential for success on and off the track. Inspired by the dedication of my late father and sister, Wellice and Latoya Daniels, who selflessly guided Orlando's youth, this camp aims to create an immersive experience where athletes can interact with professional track stars, gaining invaluable insights while enjoying a fun-filled environment. Together, we foster a journey of growth, self-discovery, and athletic excellence.
teahna.daniels@olympian.org
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